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Intro to kickboxing
Come learn the very basics of Muay Thai on November 5th, 2016 from 11am-12pm. This FREE seminar will go over all you need to get started on your Muay Thai/Kickboxing journey. We will teach you how to punch, kick, knee, stand properly, and defend yourself. Great for those who are beginners or those who would like to perfect their technique. This session is open to the public.
More to come...